Muscles used for a bump in volleyball?

Answer 1

actually it isn't your strength it consits of your approach and how fast you swing and flip your wrist

Re: Actually, muscle strength is important as numerous muscles are used to stabilize your shoulder and accelerate/decelerate your swing, among other factors. A few muscles in spiking include your pectoralis major, deltoid, triceps, abdominals, quads, etc. Lack of strength can cause injury, such as a rotator cuff tear.

Answer 2

I was just looking for the same thing and this popped up -.- dleighted i clicked on it and low and behold, there is no answer! why can i not find anything to do with the bump on Google! GOOGLE YOU HAVE FAILED ME!

Answer 3

Deltoid, Bicep, Tricep, Trapeziuz and Flexors

Answer 4

You use your arm muscle and then you hit it.

then you hit it with a watermelon lololollololololololol

Answer 5

The muscles used in volleyball, are the biceps, triceps, deltoids, quadriceps, hamstrings, calf muscles, abdomens, and obliques.

Answer 6

your triceps and biceps as well as your shoulder and wristyour triceps and biceps as well as your shoulder and wrist

Answer 7

Legs, arms, and core muscles.

Answer 8

Your forearms, shoulders, and legs.