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legs
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∙ 2011-01-01 19:21:54
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What muscles are used in volleyball?
The muscles used in volleyball, are the biceps, triceps, deltoids, quadriceps, hamstrings, calf muscles, abdomens, and obliques.
What major Muscles are used in volleyball?
forearms biceps
Muscles used in a volleyball dig?
butt muscle
What muscles are used for digging in volleyball?
your thy and arms
What muscles are used to spike a volleyball and how are they used?
your legs because you have to jump high enough
What muscles are used to serve a volleyball?
Deltoid, Bicep, Tricep, Trapeziuz and Flexors
What are the dominant muscles used when playing volleyball?
mainly leg muscules....some arm
What muscles are used in bumping a volleyball?
You're not supposed to use your arms. You use your legs to pass a ball.
Muscles involved in volleyball?
Legs, arms, and core muscles.
What lower body muscles are used for playing volleyball basketball tennis golf soccer and swimming?
For all these sports the muscles of the legs are needed.
What muscles are used for serving in volleyball?
Your wrist is used for serving. Your forearms are used for bumping. Your fingers are for volleying (with some power from your legs). Your wrist is for spiking.
What are the health benefits of volleyball?
Playing volleyball can benefit health. It increases heart rate and respiration, and also keeps the body moving. Muscles in the arms, legs, and core are used.
