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Muscles used in a volleyball dig?

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Anonymous

∙ 13y ago
Updated: 10/22/2022

butt muscle

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Wiki User

∙ 13y ago
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Related Questions

Dig in volleyball?

A dig is when you dive down onto the floor to get the volleyball.


Where are in muscles used in volleyball located?

legs


How do you do a dig in netball?

There is no dig in netball. But there is a dig in Volleyball


What major Muscles are used in volleyball?

forearms biceps


What muscles are used for digging in volleyball?

your thy and arms


In what sport is the term dig used?

If I am not wrong it is in rugby Actually I believe it is volleyball


Who can dig in volleyball?

In volleyball anyone can dig, usually those who dig are passers or severs, not setters. So if you back-row or running a 6-2 passers dig the ball


Does a dig count as one of your team's 3 touches in volleyball?

No, a dig does not count as one of your team's 3 touches in volleyball.


What muscles are used to spike a volleyball and how are they used?

your legs because you have to jump high enough


When is the dig shot played in volleyball?

The dig shot is used when you do not have another option and you are to far out of reach to shuffle and get to it on time. So you basically dive for it and *dig* it back up before it hits the ground.


What are the dominant muscles used when playing volleyball?

mainly leg muscules....some arm


How do you dig a ball in volleyball?

you slide on your knee pads

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