forearms biceps
legs
your thy and arms
butt muscle
your legs because you have to jump high enough
mainly leg muscules....some arm
For all these sports the muscles of the legs are needed.
Biceps and forearm muscles are used
Major League Volleyball was created in 1987.
Major League Volleyball ended in 1989.
Playing volleyball can benefit health. It increases heart rate and respiration, and also keeps the body moving. Muscles in the arms, legs, and core are used.
your fingers do most of the work when doing a set
The best team of volleyball is AMERICA!