Deltoid, Bicep, Tricep, Trapeziuz and Flexors
Wiki User
∙ 2008-10-29 05:57:03The muscles used in volleyball, are the biceps, triceps, deltoids, quadriceps, hamstrings, calf muscles, abdomens, and obliques.
above vi std players are used volleyball serve
legs
forearms biceps
butt muscle
your thy and arms
i do not understand your question. but you ca serve the ball out in volleyball.
your legs because you have to jump high enough
You aren't allowed to block a serve in volleyball.
The most significant terms in volleyball are spike, serve, footfault, set and bump
serve
underhand, overhand, and jump serve