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Q: Is it smart to start lifting weights at age of 13 14?
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At what age should one start lifting weights?

around 12 years old


Does lifting weights at an early age affect growth?

no it does not


Would a 9 year old get stronger by lifting weights?

anyone of any age would get "stronger" by lifting weights in greater succesion.


Can you start lifting weights at age 66?

Yeah you can but what the hell took you so long to decide you dont want to be fat any more.


What age should you start lifting weights at?

i started when i was 8 and im a girl. but i dont think really until 12. 10 for boys


If you are fifteen and you start lifting weights will it interfere with your muscle growth?

obviously each individual is different, but for some people 15 is the minimum age to start, 16 for others.


Does lifting weights at the age of 9 stunt your growth?

Yes and quite badly


What age should a boy start weight lifting?

At the age of 21, a boy can start weight lifting. It is more advisable to start weight lifting at the right age. Because, some says if a boy starts weight lifting at an early age they not get tall. And their height will be the same as they start. I advice to take weight lifting, and make yourself fit, if your on the right age already.


What age do you think someone should start lifting weights?

Well it depends on the person but usually not until they are 12. It still depends on the person, most boys start when they are11 though.


Is straining while lifting weights dangerous for a fit healthy ninety year male?

Yes. Straining while lifting weights is dangerous for anyone, male or female, regardless of age. If you're straining or having trouble keeping the weights under control, you're lifting too much weight.


How many calories does lifting 5 lbs weights burn?

The amount of calories burned lifting 5 pound weights varies depending on different factors. Gender, current weight, age, and the amount of time you spend lifting the weights are factors that need to be considered before determining the amount of calories it burns.


Can lifting weights stunt your growth?

No, that's a myth. However, because of the skeletal immaturity of a child it is not advisable that he or she trains with weights before the age of about 16.

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