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Yes and quite badly

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Q: Does lifting weights at the age of 9 stunt your growth?
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Lifting weights at 8 years old affect your growth?

No, lifting will not stunt your growth as the myth grows. But at such a young age you need supervision, and make sure you do it correctly. There are many benefits of weight training, even at this age.


Are lifting weights at age 12 harmful?

Yes because it can stunt your growth, but doing small amounts is alright because this will keep you toned.


Does exercise stop you from growing?

Exercise does not stop you growing. Running,cycling, swimming etc are all healthy examples of exercise and don't stunt your growth. Lifting excessively heavy weights at a young age (12-14ish) however, can stunt your growth and effect the development of your arm muscles and bones. If you plan on lifting weights at an early age you should ask your trainer/coach for advice and stick with smaller weights. To be honest, I would just recommend push-ups, pull-ups etc.


12 years of age old enough to lift weights?

Yes, this is old enough. Lifting will not stunt your growth as the myth grows. Just make sure you do it correctly, and get supervision at first.


Does lifting weights stop your growth?

No it does not. That is a myth. Correctly performed weight training will not stunt your growth. However, that does not mean that it is advisable before the age of about 16. In addition, young people should be supervised to minimize the risk of injury.


At what age should kids start to lift weights?

I think about 8-14. Does not stunt growth.


Can you lift heavy weights at age 12?

No. Lifting every day can damage the muscles and stunt a 12 year old's growth. You should try every other day or 3 times a week. Or do different upper-body excersisess.


Does lifting 40 pounds at 13 affect your growth?

Lifting 40 pounds at the age of 13 can affect your growth. It can cause a persons muscles to become weakened later on. The age of 13 is too young to be lifting heavy weights.


Can a 15 yer old lift light with high intensity and not stunt growth?

Yes, a 15 year old can lift weights with high intensity and not stunt his or her growth. Studies have confirmed that this is a great age to start exercising to this extent.


Do ankle weights stop your growth?

No, that's a myth. Weight training will not stunt your growth. However, that does not mean that it is advisable before the age of about 16. Then, lifting weights, when using correct form, should be beneficial. It is risky to do it any earlier unless one has expert coaching and supervision.


Is bodybuilding at young age dangerous?

No. There is a myth that bodybuilding will stunt your growth, but it is just that; a myth. It should be noted, however, that until your body starts to produce testosterone, you won't see massive size and strength gains. My father had me lifting weights at 6 years old. I suffer no adverse effects from it.


Recommended age to start working out at gyms?

Lifting weights has not been proven to stunt a child's growth, however it can cause other problems. The age that is appropriate to start depends on maturity level and it is important that your child understand that moderation is key. He may be best served to start with a kid's exercise group in order to better learn good habits.