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What else can I help you with?
Im 16 years old 5'9 and 207lbs and i want to get ripped by lifting weights what should i do at the gym?
bench press and lift weights and start with 25 or 50 ones then work your way up and 4 sets of 25 pushups a day
At what age should one start lifting weights?
around 12 years old
When did Lou ferrigno start lifting weights?
When he was 14
How old do you need to be to start bench pressing weights?
about twelve
Why is it when you first start lifting weights you feel fat?
because you are.
Is thirteen or fourteen to young to start lifting weights?
no. my son is 11 and has been lifting for a month.
What is the quickest way to build muscle?
The quickest way to build muscle is to start lifting weights. Start off with lighter weights until you can lift them easier and start increasing the weights.
What size weights should a fourteen year old use?
Start lifting with what you are comfortable with and then gradually start adding weight. Ex. start lifting 5lb, next week (or every other week) make it a 10lb weight
How can a man get rid of his man breasts without surgery?
Start lifting weights.
Is it true that if you start lifting weights at the ag of 13 - 15 that you can stop growing?
No way!
What age do you think someone should start lifting weights?
Well it depends on the person but usually not until they are 12. It still depends on the person, most boys start when they are11 though.
What age should you start lifting weights at?
It is generally recommended to start lifting weights around the age of 14-16, once the body has developed sufficient strength and coordination. It is important to start with light weights and proper technique to prevent injury. Consulting with a fitness professional or coach can help determine the appropriate starting age.
