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Well, that's a pretty small linebacker. I'm an 8th grader from Oregon, and am 5'10" 150. I play inside linebacker. I bench 160, so I'd say you should be benching 120 minimum (your body weight) but 130 is a good goal.

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13y ago
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12y ago

120 pounds? If you are 6' tall and weigh 120 pounds you are dangerously underweight. Do not lift anything, you need to see a doctor and eat more. At that BMI you are at a higher risk for heart attacks and your immune system is sevearly compromised. Gain about 40 pounds of fat before you worry about lifting

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14y ago

if you wight 120 you should bench 120 or more

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Q: How much should you bench press if you weigh 120 and 6'?
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