No, you should be able to bench your weight at least.
It depends, but probably around 40-60 pounds (if you are bench pressing).
somewhere between 1 and 2 times your weight 1 time your weight average fitness 2 times your weight very impressive fitness This is wrong. If you bench your weight, that's really good. I'm 15 and I weight 150 pounds and I'm 5'9". I bench 165 and this is considered very good for my age and weight.
The Warlord was a member of the wrestling tag team Powers of Pain. The Powers of Pain are a professional wrestling tag team in the WWE. The Warlord was recorded bench pressing a total of 440 pounds.
by bench pressing for about a week
If the weight you are losing is muscle, yes.
This kind of bench should be able to hold about ~600 pounds of weight according to the sites I visited.
no.
I'm 13 yrs old and I'm 111 and when i bench press i usually bench 80-110. Jorgie145- A good reference to use is if you can bench you own weight about 10 times. You are considered more "elite" when you can bench twice your body weight or more.
The York fitness bench can withstand a large a mount of weight. When in the bench press position it can withstand up to four-hundred pounds of weight.
This bench has a maximum weight capacity of 350 pounds.
A person in reasonable shape be able to bench press his own weight. Any amount above that is considered a remarkable feat.