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you should be at least able to bench your own weight but if you can't then you are pretty weak my bench press is 100 pounds max at a body weight of 96 pounds but keep your self at a pace you can do you dont want to hurt youself.
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Everyones bench press max is different. I weigh 130pounds, my 5 sets of 5 is with 130 pounds and my max is 170pounds.
30-40pounds above your 5 by 5 max is a pretty good guesstimate of your one rep max if you are around my weight.
i weigh 139 and can do 190
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You are 27 and weigh 182 pounds how much should you be able to bench press?
You should be able to atleast bench over 385.
How much should a 240 lb man bench press to start?
you should be able to bench your own weight.
How much can mark Henry bench press?
He can bench press around 800 pounds without a suit.
How much does todd duffee bench press?
500 lbs
How much did Jerome Bettis bench press?
85 lbs
You are 27 and weigh 182 pounds how much should you be able to bench press?
You should be able to atleast bench over 385.
How much should a 240 lb man bench press to start?
you should be able to bench your own weight.
How much should a 16 year old at 160 be able to bench press?
easy
How much should you be able to bench press you weight 185?
your own weight, 185.
How much does Dr Dre bench press?
dr dre has been confirmed to be able to bench press 425 lbs.
How much should a 210 lb 31 year old man be able to bench press?
i think that he should start off with 100 lbs but in the end, he should be able to bench 200. some where near his weight.
How much should you bench at 165 pounds?
A person in reasonable shape be able to bench press his own weight. Any amount above that is considered a remarkable feat.
How much should you bench-press if you weigh 112 pounds?
I'm 13 yrs old and I'm 111 and when i bench press i usually bench 80-110. Jorgie145- A good reference to use is if you can bench you own weight about 10 times. You are considered more "elite" when you can bench twice your body weight or more.
How much should you bench press for 16?
it matters how much you weigh and your build but i am 150lbs and bench 225 and i am almost 16
How much should a man who is 5'9 be able to bench?
It doesn't matter how tall you are, to see how much you can bench but a grown man should able to do 65kg-100kg with out much prior training.
How much does bob sanders bench press?
Bob Sanders can bench 332-pound bench press
How much can Bret hart bench press?
He has been known to bench press 405lbs.
