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Can a 15 yer old lift light with high intensity and not stunt growth?

Updated: 8/21/2019
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Mustafaabuthuraya

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9y ago

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Yes, a 15 year old can lift weights with high intensity and not stunt his or her growth. Studies have confirmed that this is a great age to start exercising to this extent.

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Q: Can a 15 yer old lift light with high intensity and not stunt growth?
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