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Yes, this is old enough. Lifting will not stunt your growth as the myth grows. Just make sure you do it correctly, and get supervision at first.
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∙ 13y ago
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Is it ok to lift weights at 13 years olds i am a 13yr old boy i am 5 foot 4 and i weigh 115 and i was wondering if it would stunt my growth if i starting to lift weights?
It actually is okay to lift weights at your age. I am a 14 year old girl and i bench press a bunch of weights and i have not stunted my growth. Guys are mad to lift weights I'm not suppose to lift weights but i am strong enough to do it. The answer to you is yes.
If you lift weights at an early age can you become STERILE?
no
My cousin would like to know is it safe to lift weights at the age of 12 twice a week?
It depends on how large the weights are....
Should individuals over 65 years of age should not lift weights?
People of all ages should lift weights. 65 is a great time to start because you need to be protecting and building your muscles. Just get checked out to make sure you're healthy enough, and learn how to do the exercises correctly.
How old do you have to be to join work out world?
The perfect age to build muscle is 18, but you can start working out at 16, though it is not recommended that you lift heavy weights or weights you're forcing your body to lift.
At what age did john cena lift weights?
he started when he was real young but he got really in to it at about 16
At what age should kids start to lift weights?
I think about 8-14. Does not stunt growth.
Can i lift dumbbells if i am 5''6 and weigh 124lbs and 16yrs old if i can lift weights how much should i lift pls help me tanx?
What ever your age, you can lift dumbells. I lift 10kg per arm Comfortably and i am 13, have you tryed picking up weights yet? and if you have how much can you lift? Reply back please.
How must should you weight at age 55?
If you weigh 55 kilograms the weights you lift be as heavy as instructed by your trainer. Rarely will your body weight determine the heaviness of the weights to be lifted. You will start with light weights and keep adding weights as you progress.
Does your child age 12 need a Canadian passport to fly?
yes the child of 12 years of age does need a passport, i think the age that you need a passport is 8 years of age. No, the passport would not generate enough resistance to provide lift. The child would probably need wings to fly.
At what age should one start lifting weights?
around 12 years old
At what age can you begin to lift weights?
By 16 the ends of your bones should be sufficiently formed. Then, lifting weights, when using correct form, should be beneficial. It is risky to do it any earlier unless one has expert coaching and supervision.
