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All nfl Players are required to lift 225lbs. kickers and qb's are exempt. But i'd say the average is about 265-320 for DBs 340-360 for Running backs and 370-435 for lineman.

NFL players have to be pretty strong to be able to compete so.........

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15y ago
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15y ago

Guards and Tackles: 535 lbs. Center: 500 lbs. DE: 440 lbs. MLBs and OLBs: 370 lbs. CBs and Safties: 280 lbs.

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11y ago

college around 365, but it seems the leage is getting faster and smaller so maybe 335 ish is more common now

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14y ago

NFL linemen bench at least 525 pounds minimum

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15y ago

The Average is about 225

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12y ago

405lbs

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14y ago

550

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Q: What does an average offensive lineman bench press?
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