I am 17, weigh 160lb and play club soccer. My bench press max is 190lb. I'd say the average is around 145.
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365 on average
Glenn Dorsey is a decorated football player. He has a recorded bench press of 425 pounds in the gym.
It is hard to decide because of your body "changing" but the average bench press is 90-100 lbs
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A bench press without the use of a bench press shirt.
If by average you mean a mostly sedentary individual weighing about 165lb? In the region of 119lb for a single rep.
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i am 12 and i weigh around that i do loads of weights and i can bench press around 60 KG
Mark Henry: 620 pounds.
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
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