i am 12 and i weigh around that i do loads of weights and i can bench press around 60 KG
Don't know what the answer is for the average, but I will be 63 this year and can bench 200 lbs.
a 14 year old boy shouldn't workout too much as his muscles are still forming and growing. Exercises that will help to enlarge the pecks are barbell bench press, incline barbell bench press, decline barbell bench press, and decline dumbbell bench press.
90-10,000 pounds. 90-10,000 pounds.
about 7 stone im 13 and can bench press 10-11 stone and that's quite a bit above average.
easy
it really depends on the strength of the kid, but on average its between 60lbs. to 80 lbs.
Yes, this is about average for someone your age. You're nothing special, sunshine.
There is not much information here, but I am 50 and I have done a ton of searches simply asking what the indiana state bench press records are for old men like me.
Not much about the same of a 15 year oldanorexic girl.
The average 18 year old female in good shape should be able to lift at least 30 pounds with no effort. To bench press, it should be anywhere between 20 to 50 pounds.
It all depends on how much you weight, how long you have lifted and many other factors. A good scale to follow by is your body weight. The average 17 year old should be benching at or above your body weight. This is what a person should be able to lift, but if you take the average 17 yr. old the can not bench their weight.. take the average doest play football or wrestle, which is the 2 primary sports where weight lifting is part of the program. They will lift weights in basketball but it is for a different purpose not for bruit strength its more for stamina. Hell the average person should be able to do this as well but most people who do not work out can not lift their weight. And Lebron James CANNOT bench 400 lbs. Shaq cant do much more then 400 lbs.