pointing down
low
Bump
When you use one arm with a fist to pass the ball. The ball meets or hits your forearm which is the part of arm between your hand and your elbow.A forearm pass is when a player stretches their arms out in front of them and puts their hands together, one hand on top of the other, and thumbs next to each other. When a volleyball is thrown or hit, you use your forearms, just above your wrist, or your platform, to pass the volleyball up in the air.
Put your hands out, palms up. Then, put the finger part of your hands on top of each other. After that, put your thumbs next to each other, line them up (You have to bend your hand) After you do that, make sure your forearm is straight. Ensure this by bending your wrist inwards. Then bump the ball out on your FOREARM not your fist.
When making a thumbs down catch in frisbee, your hand should be positioned with the palm facing down and the fingers extended outward, creating a cup-like shape. The thumb should be pointing downwards, providing stability and support for the disc as it comes in. This hand position helps secure the frisbee while allowing for a quick transition to throw or pass after the catch.
Bump.
No, forearm pass.
the forearm pass.
A bump pass is when a player stretches their arms out in front of them and puts their hands together, one hand on top of the other, and thumbs next to each other. When a volleyball is thrown or hit, you use your forearms, just above your wrist, also known as your platform, to pass the volleyball up in the air.
twiddle your thumbs
Bump pass
ulna and radius