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When you use one arm with a fist to pass the ball. The ball meets or hits your forearm which is the part of arm between your hand and your elbow.
A forearm pass is when a player stretches their arms out in front of them and puts their hands together, one hand on top of the other, and thumbs next to each other. When a volleyball is thrown or hit, you use your forearms, just above your wrist, or your platform, to pass the volleyball up in the air.