Bars/ jump from the low bar to high bar. you need a back hip circle and a baby giant. Vault/ you need a front hand spring. Floor/ you need a round off to back hand spring. Also a front hand spring step out to round off back hand spring. For Beam/ you need cartwheel straight jump and a back walk over. and a full turn. Thats all
Floor: Handstand to forward roll,bridge kickover, round off with rebound, back extension roll
Bars: pull-over,Cast -Back hip circle, mill-circle, single leg cut front&back, sole-circle dismount
Vault: Dive roll (forward roll) onto resi-mat
Beam: lever handstand, side cartwheel-handstand dismount (along with turns,&jumps)
A strong handstand is so important.
There are 4 main skills in gymnastics, they are: The Vault, The Balance Beam, The Floor, and The Uneven Bars
3
there is no belt needed for gymnastics competitions. Most gyms let their gymnast start competeing at level 3. But rarelyy there is level 1 and 2 availabe
Well, if you were doing it at home then you could go on you tube and type in level 3 gymnastics music but if you were doing it at a proper gymnastics then you could get it off of eBay or amazon.
http://www.gym.net/useca/drills%20and%20skills/skills%20worksheets.pdf has a lot of gymnastics skills up to level 4 boys and girls, but the levels are off for a lot on them. Some things that it says you do on level 3 you don't really do until level 4. Some things it says you do on level 4 you don't really do until level 5 or 6.
Well a list of skills you need to know how to do in Kitsap County, Washinghton is a backwards roll, a front handsping, a front/back walkover, a pullover, a cartwheel (on beam), a scissor kick jump, a handstand (on beam), an arebequsce, a snap-down, a front/back hip circle on bars. That is what is required in Silverdale, Kitsap County, Washington.
gymnastics has a major effect on your physical fitness. it makes your body very muscly, expecally if you get to a higher level. When you get to team in gymnastics you go to the gym for about 3 1/2 hours 2-6 nights a week, depending on what level your in.
Competitive gymnastics is exactly what it is called. You travel to gymnastics meets and compete gymnastics skills on the events. You get a score, based on a 10 point scale, from 2-3 judges. You are then awarded first, second, third, so on in each event in your age group.
OK, these are the gymnastics levels... Level 2 Level 3 Level 4 Optionals + Level 10 would fall into optionals plus. So to the time it would take to get to level 10 is really your choice depending on your dedectation. But for the average person about 5-8 yrs...
1: Gymnastics improves strength. 2: Gymnastics improves balance. 3: Gymnastics improves cardio.
you have to be riding level 3 to create a center. When you create a center, you have the option to limit the entry into your center. You can set a minimum skills level for horses boarding in your center. If someone tries to board a horse in a center that has a minimum skills level and their horse does not have the required skills, they will be denied entry on the grounds that their horse doesn't meet the skills requirements of the center they selected.
They work up skills other than combat skills