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Bars/ jump from the low bar to high bar. you need a back hip circle and a baby giant. Vault/ you need a front hand spring. Floor/ you need a round off to back hand spring. Also a front hand spring step out to round off back hand spring. For Beam/ you need cartwheel straight jump and a back walk over. and a full turn. Thats all
Floor: Handstand to forward roll,bridge kickover, round off with rebound, back extension roll
Bars: pull-over,Cast -Back hip circle, mill-circle, single leg cut front&back, sole-circle dismount
Vault: Dive roll (forward roll) onto resi-mat
Beam: lever handstand, side cartwheel-handstand dismount (along with turns,&jumps)
A strong handstand is so important.
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What are 3 fitness facts about gymnastics?
1: Gymnastics improves strength. 2: Gymnastics improves balance. 3: Gymnastics improves cardio.
How many medals up for grabs for gymnastics in london olympic 2012?
Gymnastics has 3 disciplines with 18 events and 54 Medals. They are Artistic gymnastics (14) , Rhythmic gymnastics (2), & Trampoline (2)
Why are there levels in gymnastics?
well there needs to be levels becuse if you are not so good u cant be with the best girls u need to work in your levels.I am in level 3 but theres a girl in level 2 in our class and i dont think she should.
What are two basic skills of being a painter?
well there can be alot of them.Basic skills are basically skills needed.Like you need wrighting skills and active listening and every thing like that.When i was doing an assighnment two of them that i picked was reading comprehension at a low level 1 and active listening at a medium level 3
Will Naazmi Johnston compete in the 2012 Olympics?
No, Naazmi retired from her gymnastics career after the 2008 commonwealth games when she won 3 gold medals. She is now a rhythmic gymnastics coach.
Who would win a level 3 pidgy or a level 8 Charmander?
level 3 pidgey
What age should you start gymnastics to be able to have a chance at the Olympics?
3 is the most common age start for Olympic gymnasts!
How do you win level 3 on boxman?
how do you win level 3 on Box men
How do you know if you are good enough to be a level 3 gymnast?
You should be able to do skills like a round off backhandspring, back walkover , front walkover and more you should be fast , flexible, agile
Where are the 3 artifacts on level 3 in Finn and jakes epic quest?
there is only 1 artifact in level 3 and it could be anywhere on that lvl.
Can an AF 3 skill level work alone?
no. a 3 level must be closely supervised at all times by someone who is a 5 level or higher, and signed off on the task
Is the golden gate bridge above or below sea level?
It's ABOVE see level!!!<3 LOVE Y'ALLIt's ABOVE see level!!!<3 LOVE Y'ALL
