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What does gymnastics have to do with physical fitness and how what does it do to your body?
Wiki User
∙ 14y ago
gymnastics has a major effect on your physical fitness. it makes your body very muscly, expecally if you get to a higher level. When you get to team in gymnastics you go to the gym for about 3 1/2 hours 2-6 nights a week, depending on what level your in.
Wiki User
∙ 14y ago
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How important gymnastic in physical fitness?
gymnastics can really help your physical fitness drastically. but is not mandatory for you to include it in your daily exersice. there are many other things to do to help your physical fitness and gymnastics is definitely one sport that that can help you gain muscle in all the major areas like abs, arms, thighs and will tighten everything up.
What is the ability of the body to function successfully and efficently during physical activity?
physical fitness
Parameter of physical fitness and its definition?
Physical fitness is having a healthy body and getting regular exercise.
What is your weakest component of physical fitness?
Your Face is the weakest component of physical fitness!
What are the related physical fitness?
the related physical fitness is knee bending. push upping and stretching the body upward.
The ability of your body systems to work together with the least effort is?
physical fitness
What is physical illness?
it is when you have problems with your body like fitness...
What is the sequence of testing for a complete physical fitness test?
body compition,aerobic fitness,musclar fitness, fixisibility
Known and studying the three main aspect of physical fitness component of physical fitness?
Cardiorespiratory endurance Musculoskeletal health Body composition
What is ability of the body to function successfully and efficiently during physical activity?
physical fitness
What are the parts of the body that affects your physical fitness?
uyr muscels
What does power means in physical fitness?
how much strength your body has
