There are 4 main skills in gymnastics, they are: The Vault, The Balance Beam, The Floor, and The Uneven Bars
Competitive gymnastics is exactly what it is called. You travel to gymnastics meets and compete gymnastics skills on the events. You get a score, based on a 10 point scale, from 2-3 judges. You are then awarded first, second, third, so on in each event in your age group.
1: Gymnastics improves strength. 2: Gymnastics improves balance. 3: Gymnastics improves cardio.
In gymnastics, you must show the utmost flexibility skills. I took gymnastics lessons for 5 years then moved on to yoga. The gymnastics portion of the Olympics was phenomenal.
Peter Aykroyd has written: 'A history of ghosts' 'Gymnast Gilly' 'Skills and Tactics of Gynmastics' 'Skills & tactics of gymnastics' -- subject(s): Gymnastics 'International gymnastics' 'Gymnast Gilly the Champ'
· uneven bars
Question is too vague. There are *Seven amazing yet different sports that fall under the umbrella of the term "Gymnastics"* Not all of them include balance skills; for example Trampoline & Tumbling Gymnastic and Group Gymnastics require no balance skills.* Gymnastic SportsArtistic Gymnastics Men'sArtistic Gymnastics Woman'sGroup GymnasticsAerobic GymnasticsAcrobatic GymnasticsRhythmic GymnasticsPower Tumble and Trampoline Gymnastics
to get you ready for the higher skills. you can't to a round off with out being able to do a cartwheel.
In gymnastics, tumbling, also known as power tumbling is an acrobatic sporting discipline which combines some of the skills of artistic gymnastics on the floor with those of trampolining.
100 when you get to team then to higher levels
Roger Mace has written: 'Gymnastics skills'
grips, leotard, booty shorts, and some skills!!
Gymnastics is a form of ancient Greek exercise since over 2500 years ago, which combines the agility of physical skills such as body control, coordination, dexterity; with gracefulness, and strength of tumbling and acrobatic skills.