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What else can I help you with?
Is a 315 pound bench press good for a 50 year old male?
it will depend on what kind of bench it is :P
Is a 315 pound a good bench press for a 50 year old male?
yes
What is the average bench press for a 100 pound 12 year old boy?
i am 12 and i weigh around that i do loads of weights and i can bench press around 60 KG
What is the average for a 17 year old male that's 5'6 to bench press?
im 13, im 5'9 and i can lift about 100+, so its depends on weight and everything :s
How much can the average 30 year old bench press?
If by average you mean a mostly sedentary individual weighing about 165lb? In the region of 119lb for a single rep.
What is the average bench press for an 8 year old?
90-10,000 pounds. 90-10,000 pounds.
What should a 12 year old at 81 pounds bench press?
about 7 stone im 13 and can bench press 10-11 stone and that's quite a bit above average.
Is it ok for a 13 year old to bench press?
Yes, this is about average for someone your age. You're nothing special, sunshine.
What is the ideal amount of bench-press weight for a 25 year old male?
125% your weight for example if you are 195 pounds 244 pounds is a good number.
How does a 14 year old boy get big pecs Relatively fast?
a 14 year old boy shouldn't workout too much as his muscles are still forming and growing. Exercises that will help to enlarge the pecks are barbell bench press, incline barbell bench press, decline barbell bench press, and decline dumbbell bench press.
How heavy should weights be for thirteen year old boy?
20 pouds is an average but if you want to get good bench press 50 but have a spotter
What can the average 17-year-old bench press?
It all depends on how much you weight, how long you have lifted and many other factors. A good scale to follow by is your body weight. The average 17 year old should be benching at or above your body weight. This is what a person should be able to lift, but if you take the average 17 yr. old the can not bench their weight.. take the average doest play football or wrestle, which is the 2 primary sports where weight lifting is part of the program. They will lift weights in basketball but it is for a different purpose not for bruit strength its more for stamina. Hell the average person should be able to do this as well but most people who do not work out can not lift their weight. And Lebron James CANNOT bench 400 lbs. Shaq cant do much more then 400 lbs.
