It all depends on how much you weight, how long you have lifted and many other factors. A good scale to follow by is your body weight. The average 17 year old should be benching at or above your body weight.
This is what a person should be able to lift, but if you take the average 17 yr. old the can not bench their weight.. take the average doest play football or wrestle, which is the 2 primary sports where weight lifting is part of the program. They will lift weights in Basketball but it is for a different purpose not for bruit strength its more for stamina.
Hell the average person should be able to do this as well but most people who do not work out can not lift their weight.
And LeBron James CANNOT bench 400 lbs. Shaq cant do much more then 400 lbs.
Wiki User
∙ 14y agoWiki User
∙ 13y agoIt depends on the average male. Some can bench-press more weight than others, depending on their pectoral, biceps and back-muscle strength they have. Some can bench-press as much as 300 lbs; others may only be able to bench-press only around 100 lbs. Just like there are many different body types of each man, there are different levels of strength that each and every individual 21 y.o. man has.
Wiki User
∙ 15y agoI'm guessing that the average raw bench press for a 19 year old kid is around 165-225. That's just an average as there are some with presses ranging from 85 (one friend of mine) to 850+ (world record for a junior lifter).
Wiki User
∙ 12y agobetween 150 and 300lbs
365 on average
10
I am 17, weigh 160lb and play club soccer. My bench press max is 190lb. I'd say the average is around 145.
A raw bench press refers to performing the bench press exercise without the use of supportive gear like bench press shirts or wrist wraps. It involves using only a barbell and weights with no additional equipment to assist in lifting the weight.
If by average you mean a mostly sedentary individual weighing about 165lb? In the region of 119lb for a single rep.
i am 12 and i weigh around that i do loads of weights and i can bench press around 60 KG
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
The average weight a wrestler can bench press varies greatly depending on the individual's strength, training, and weight class. Elite wrestlers may be able to bench press over 300 pounds, while recreational wrestlers may lift significantly less.
What's Jamal Lewis's bench press What's Jamal Lewis's bench press
At age eighteen the average is about 180, but that number drops with age.
about 7 stone im 13 and can bench press 10-11 stone and that's quite a bit above average.
Bob Sanders can bench 332-pound bench press