It all depends on how much you weight, how long you have lifted and many other factors. A good scale to follow by is your body weight. The average 17 year old should be benching at or above your body weight.
This is what a person should be able to lift, but if you take the average 17 yr. old the can not bench their weight.. take the average doest play football or wrestle, which is the 2 primary sports where weight lifting is part of the program. They will lift weights in Basketball but it is for a different purpose not for bruit strength its more for stamina.
Hell the average person should be able to do this as well but most people who do not work out can not lift their weight.
And LeBron James CANNOT bench 400 lbs. Shaq cant do much more then 400 lbs.
It depends on the average male. Some can bench-press more weight than others, depending on their pectoral, biceps and back-muscle strength they have. Some can bench-press as much as 300 lbs; others may only be able to bench-press only around 100 lbs. Just like there are many different body types of each man, there are different levels of strength that each and every individual 21 y.o. man has.
365 on average
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I am 17, weigh 160lb and play club soccer. My bench press max is 190lb. I'd say the average is around 145.
If by average you mean a mostly sedentary individual weighing about 165lb? In the region of 119lb for a single rep.
i am 12 and i weigh around that i do loads of weights and i can bench press around 60 KG
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
The average weight a wrestler can bench press varies greatly depending on the individual's strength, training, and weight class. Elite wrestlers may be able to bench press over 300 pounds, while recreational wrestlers may lift significantly less.
What's Jamal Lewis's bench press What's Jamal Lewis's bench press
At age eighteen the average is about 180, but that number drops with age.
about 7 stone im 13 and can bench press 10-11 stone and that's quite a bit above average.
A raw bench press refers to performing the bench press exercise without the use of supportive gear like bench press shirts or wrist wraps. It involves using only a barbell and weights with no additional equipment to assist in lifting the weight.
Bob Sanders can bench 332-pound bench press