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It all depends on how much you weight, how long you have lifted and many other factors. A good scale to follow by is your body weight. The average 17 year old should be benching at or above your body weight.
This is what a person should be able to lift, but if you take the average 17 yr. old the can not bench their weight.. take the average doest play football or wrestle, which is the 2 primary sports where weight lifting is part of the program. They will lift weights in Basketball but it is for a different purpose not for bruit strength its more for stamina.
Hell the average person should be able to do this as well but most people who do not work out can not lift their weight.
And LeBron James CANNOT bench 400 lbs. Shaq cant do much more then 400 lbs.
What else can I help you with?
How much do college linemen bench press?
365 on average
How many times can the average male bench press 150lbs?
10
What is the average 17 yr old soccer player bench press?
I am 17, weigh 160lb and play club soccer. My bench press max is 190lb. I'd say the average is around 145.
How much can the average 30 year old bench press?
If by average you mean a mostly sedentary individual weighing about 165lb? In the region of 119lb for a single rep.
What is the average bench press for a 100 pound 12 year old boy?
i am 12 and i weigh around that i do loads of weights and i can bench press around 60 KG
In this bench press. Bar holder is there To keeep the bar weight?
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
What is Jamal Lewis's bench press?
What's Jamal Lewis's bench press What's Jamal Lewis's bench press
What are the different types of bench press exercises?
The different types of bench press exercises include the flat bench press, incline bench press, and decline bench press. Each variation targets different muscles in the chest, shoulders, and arms.
What is the average weight a wrestler can bench press?
The average weight a wrestler can bench press varies greatly depending on the individual's strength, training, and weight class. Elite wrestlers may be able to bench press over 300 pounds, while recreational wrestlers may lift significantly less.
What are the different types of bench presses and how do they differ from each other?
The main types of bench presses are flat bench press, incline bench press, and decline bench press. They differ based on the angle of the bench, which targets different muscle groups. Flat bench press works the overall chest, incline bench press targets the upper chest, and decline bench press focuses on the lower chest.
What is the average bench press for a male over eighteen?
At age eighteen the average is about 180, but that number drops with age.
What should a 12 year old at 81 pounds bench press?
about 7 stone im 13 and can bench press 10-11 stone and that's quite a bit above average.
