It's always good to be able to bench your own weight.
Sears is a good place to purchase a weight bench and you can find a Sears store nationwide. The following website should assist you with your purchase of a weight bench: www.sears.com/fitness
Yes, a weight training bench is good for in home use. It is best to get a foldable one, so you can store it easily.
If you can bench your own weight, that's good. The answer based on the % is your body weight is: Fair - 100% Good - 125% Great - 150% Excellent - 175% - and up
somewhere between 1 and 2 times your weight 1 time your weight average fitness 2 times your weight very impressive fitness This is wrong. If you bench your weight, that's really good. I'm 15 and I weight 150 pounds and I'm 5'9". I bench 165 and this is considered very good for my age and weight.
It mostly depends in your weight, a really good bench for any age is your own body weight.
Yes, you are. If you are in good shape, you should be able to bench your weight.
You can get a simple fee weight bench for $114 Marcy Olympic Bench at walmart would be good for a teenager.
You can get a good Fitness bench from a quality Fitness equipment chain store. You can also buy one from eBay or amazon. You can also check sports equipment stores like Sport Chek.
I'm 13 yrs old and I'm 111 and when i bench press i usually bench 80-110. Jorgie145- A good reference to use is if you can bench you own weight about 10 times. You are considered more "elite" when you can bench twice your body weight or more.
I am sure your husband will enjoy the gift of a weight lifting bench. Amazon.com sells weight lifting benches and also weights. For additional information: www.amazon.com ... Strength Training Equipment Benches
all depends on how heavy the person is doing it ie- if your 9 stone that's good but if ya 15 stone its crap