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It's a fine setup for the beginner or light lifter, but if lifting heavy I would at least replace the bench with a heavier duty one, wouldn't trust it to support for heavy lifting

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13y ago
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Q: Is gold's gym xr35 weight bench a good quality bench?
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Is 265 lbs a good bench max if i am 16 years old and am 6'1 and weight 235?

It's always good to be able to bench your own weight.


Where should I purchase my weight bench?

Sears is a good place to purchase a weight bench and you can find a Sears store nationwide. The following website should assist you with your purchase of a weight bench: www.sears.com/fitness


Is a weight training bench good for in home use?

Yes, a weight training bench is good for in home use. It is best to get a foldable one, so you can store it easily.


How much weight should a bench presser be able to lift?

If you can bench your own weight, that's good. The answer based on the % is your body weight is: Fair - 100% Good - 125% Great - 150% Excellent - 175% - and up


What should a a person who ways 140 pounds bench press?

somewhere between 1 and 2 times your weight 1 time your weight average fitness 2 times your weight very impressive fitness This is wrong. If you bench your weight, that's really good. I'm 15 and I weight 150 pounds and I'm 5'9". I bench 165 and this is considered very good for my age and weight.


How much weight can you bench press im male 13 5 foot 4?

It mostly depends in your weight, a really good bench for any age is your own body weight.


I bench 245lbs and weigh 200lbs and im 6'3'' am i strong?

Yes, you are. If you are in good shape, you should be able to bench your weight.


How much does it cost to get a simple weightlifting bench for a teenager?

You can get a simple fee weight bench for $114 Marcy Olympic Bench at walmart would be good for a teenager.


Does anyone know of where I can get a good quality bench?

You can get a good Fitness bench from a quality Fitness equipment chain store. You can also buy one from eBay or amazon. You can also check sports equipment stores like Sport Chek.


How much should you bench-press if you weigh 112 pounds?

I'm 13 yrs old and I'm 111 and when i bench press i usually bench 80-110. Jorgie145- A good reference to use is if you can bench you own weight about 10 times. You are considered more "elite" when you can bench twice your body weight or more.


Where can I buy a good weight lifting bench?

I am sure your husband will enjoy the gift of a weight lifting bench. Amazon.com sells weight lifting benches and also weights. For additional information: www.amazon.com ... Strength Training Equipment Benches


190 lbs body weight What is a good bench?

all depends on how heavy the person is doing it ie- if your 9 stone that's good but if ya 15 stone its crap