0
What else can I help you with?
What can Bench Press?
you should bench your weight or more
Where can I find a adjustable weight bench?
You can purchase an adjustable workout bench from hundreds of retailers; you might want to start the search for one with any weight workout stores .
How much should a 240 lb man bench press to start?
you should be able to bench your own weight.
Do I also need to purchase a bench to go along with this weight set?
You do not exactly have to buy a bench to go along with this weight set but it would be suggested for maximum work out potential.
What is the average weight bench and squat for a college linebacker?
you should at least be able to bench body weight, and squat 1.5x body weight. Competitive players bench 2x body weight, and squat 3.5x. -EXSS major
Would you consider it strong if you could bench 93 pounds at 103 pounds body weight?
No, you should be able to bench your weight at least.
How much should you bench-press if you weigh 112 pounds?
I'm 13 yrs old and I'm 111 and when i bench press i usually bench 80-110. Jorgie145- A good reference to use is if you can bench you own weight about 10 times. You are considered more "elite" when you can bench twice your body weight or more.
How much should you be able to bench press you weight 185?
your own weight, 185.
Where can one purchase an Olympic weight bench?
An Olympic weight bench can be bought at local department stores like Sears, Kmart, and Walmart. Amazon has a selection of weights as well but the shipping costs are very high due to weight.
What should a a person who ways 140 pounds bench press?
somewhere between 1 and 2 times your weight 1 time your weight average fitness 2 times your weight very impressive fitness This is wrong. If you bench your weight, that's really good. I'm 15 and I weight 150 pounds and I'm 5'9". I bench 165 and this is considered very good for my age and weight.
I bench 245lbs and weigh 200lbs and im 6'3'' am i strong?
Yes, you are. If you are in good shape, you should be able to bench your weight.
Should you use a bench or do you not need?
Nearly all weight lifters use a bench in some way, but it is technically not necessary.
