Does lifting weights during puberty stunt your growth?

Answer 1

Yes! It is proven that any sport that needs much training, example, gymnastic, swimming, Weightlifting, etc. affect the timing when the puberty will begin.

Answer 2

It can permanently damage muscles and tendons that are not fully developed yet. A teen and even most adults should be supervised by a trained professional to prevent serious injury.

Answer 3

nope.