Yes! It is proven that any sport that needs much training, example, gymnastic, swimming, Weightlifting, etc. affect the timing when the puberty will begin.
Probably not. In fact, there is evidence to suggest that regular exercise, including weightlifting, may actually encourage growth (depending on many other factors, such as whether you're before, during, or after puberty).
no
People do not stop growing by lifting weights. It was believed that weight lifting damaged the growth plates and stunted growth. It CAN happen, but only with very heavy weights, such as sets of 3-5 reps. They say no one should do HEAVY weights until they are 18, or fully grown.
if you deadlift/squat with terrible technique then you can mess something up inside the spine, and decrease growth hormones produced But that's very unlikely to happen Lifting weights with proper technique does not affect growth
because lifting can cause growth to stop in your bone structure
Yes and quite badly
No, it's just a myth.
Lifting weights as a preteen can be very dangerous.Since it can lead to issues in growth patterns. It is suggested to stick to machines as a young teen.
Lifting 40 pounds at the age of 13 can affect your growth. It can cause a persons muscles to become weakened later on. The age of 13 is too young to be lifting heavy weights.
The hormone testosterone is responsible for hair growth during puberty. Thsi is produced my testis.
Lifting weights and doing cardio will never stop your growth it will actually help it. The hormone (GH) or Growth Hormone is produced from lifting weights because you are triggering the pituitary gland to produce the hormone from the exercise. Same goes with cardio. working out in the gym or running will not stunt your growth.
You have a growth spurt before puberty when you are age 7-9. And you will have your next growth spurt during puberty, usually age 13-15.