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Can lifting weights be bad for a 14 year old boy going through puberty?
No. Lifting weights is an excellent exercise and unless done to excess will not be harmful.
How do you buildup muscles in your arms?
Lifting weights or going rock climbing are the esiest ways to build up muscles in your arm.
What can thirteen year old boys do instead of lifting weights?
Anything you want to do..but if you mean for exercise then you could always do sports. You can run or swim or ride a bike. Lifting weights is about the only way you are going to get bigger though (i mean muscle mass, not skeletal size)
Does going to gym stop growth of height?
No, going to the gym does not directly stop the growth of height. Height is primarily determined by genetics and other factors like nutrition and overall health. However, excessive weightlifting or intense physical training at a young age can potentially impact growth plates and interfere with normal growth. It is important to maintain a balanced approach to exercise during periods of growth.
Do you stop growing if you lift weights at a young age?
no. it in fact encourages growth. i started training when i was 16 and actually got taller as a result. even when i was 11 i lifted weights sometimes and i was still the tallest kid in my grade. still am :)
Do you get shorter when you lift weight?
In fact you can.. If you you are doing a surprising heavy amount of weight such as twice or a little bit less it can shorten you height... This only occurs if you doing for example squats... and going big every time you weight lift, it does shorten height..
Does a job lifting heavy objects make you lose height?
No. It won't. Bones in your body are not going to compress under weight. But it is a known fact that you lose height during the day as the spine compresses. But, that height is regained in the night during sleep. A job lifting heavy objects will have other serious problems like back issues. So, losing height should be the least of your concern.
Im trying to gain weight so you are eating a lot but it is all just going to your stumach im starting to look pregnant you still want to gain weight but in your hole body what should you do?
If you're lifting along with eating you are either eating too much, or not lifting enough. Or, if you aren't lifting weights, you should be.
What will be your maximum height if you are 15 and you are 1m 76 cm?
If by maximum height you mean the height you will achieve after your puberty growth then there is no answer. There is no way to tell what your maximum height will be with all the advancements of modern technology. Its not going to happen just having your age and current height to go by.
Difference between growth and development - phychology?
The answer is Growth is something you get up to like your height and your wight and Development is something like your going to develop. Like for instance, ur height and weight could change because you might be more active then you used to be.
If im 16 and 6'0 and my dad is 6'1 and my mom is 4'11 how tall are you going to be when im done growing?
It is impossible to foresee your height based soley on that information. Everyone grows differently, no matter your parents...someone will have the same parents as their siblings, but have very different final heights/weights, so only a docter can give a realistic estimate of final height based on your bone density/growth etc.
Would going to the gym and working out such as lifting weights help your anger problems by draining extra energy?
Working out can help with releasing frustrations, but weight lifting might not be the best way to go about it. Strictly speaking, weight lifting isn't that strenuous, so you're probably better off with something that gets your heart going a bit more consistently, like running or rowing. Most people would be able to burn off more energy that way.
