Average 16 year old bench press?

Answer 1

It varies greatly with the teens hormonal development, lifting experience, and genetics. The "average" could range from anywhere from 100-250. It's too hard to specify an average. Lets just put it simply "results may vary."

that's true. i bench 275 and i turn 16 in like 10 days

TO guy above^^^ UR A LIER(i only bench 24.453 kg max)

dude he isn't lying im 16 and i bench 320

the guy above are you cereal? i only bench 285 and im 16 but i just started

to the guy above me you mean serious lol cereal man that's funny

to the guy above the guy that said cereal, im 15 and i bench 340

Answer 2

They're not lying I'm 15, I turn 16 in 4 months and I can bench 330.

Go ahead call me a lier but it's true.

Same. Exept im one month younger :)

Answer 3

I benched 395 at 16 years old in sep. 1976- 85 lbs more than anyone on my team!

Weight test in Texas!