It varies greatly with the teens hormonal development, lifting experience, and genetics. The "average" could range from anywhere from 100-250. It's too hard to specify an average. Lets just put it simply "results may vary."
that's true. i bench 275 and i turn 16 in like 10 days
TO guy above^^^ UR A LIER(i only bench 24.453 kg max)
dude he isn't lying im 16 and i bench 320
the guy above are you cereal? i only bench 285 and im 16 but i just started
to the guy above me you mean serious lol cereal man that's funny
to the guy above the guy that said cereal, im 15 and i bench 340
I benched 395 at 16 years old in sep. 1976- 85 lbs more than anyone on my team!
Weight test in Texas!
i am 12 and i weigh around that i do loads of weights and i can bench press around 60 KG
90-10,000 pounds. 90-10,000 pounds.
If by average you mean a mostly sedentary individual weighing about 165lb? In the region of 119lb for a single rep.
about 7 stone im 13 and can bench press 10-11 stone and that's quite a bit above average.
Yes, this is about average for someone your age. You're nothing special, sunshine.
Don't know what the answer is for the average, but I will be 63 this year and can bench 200 lbs.
a 14 year old boy shouldn't workout too much as his muscles are still forming and growing. Exercises that will help to enlarge the pecks are barbell bench press, incline barbell bench press, decline barbell bench press, and decline dumbbell bench press.
it will depend on what kind of bench it is :P
20 pouds is an average but if you want to get good bench press 50 but have a spotter
I am 17, weigh 160lb and play club soccer. My bench press max is 190lb. I'd say the average is around 145.
400 lbs
easy