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Everyone is different. It depends on how long an individual has been training, how naturally strong they are, what (if any) steroids/artificial agents they are using, their diet etc. All this aside, the average Joe should be able to bench the bar (20kg) plus about 25kg on each side for good set of 8 to 12 reps after about a 6 months of guided training. PBB
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∙ 14y ago
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You are 27 and weigh 182 pounds how much should you be able to bench press?
You should be able to atleast bench over 385.
How much should a 240 lb man bench press to start?
you should be able to bench your own weight.
How much should a man who is 5'9 be able to bench?
It doesn't matter how tall you are, to see how much you can bench but a grown man should able to do 65kg-100kg with out much prior training.
How much should a 210 lb 31 year old man be able to bench press?
i think that he should start off with 100 lbs but in the end, he should be able to bench 200. some where near his weight.
I bench 245lbs and weigh 200lbs and im 6'3'' am i strong?
Yes, you are. If you are in good shape, you should be able to bench your weight.
What is the overall strength of a Kodiak bear say if it could bench press what could it lift?
it should be able to bench 1.5 times its weight and they weigh over 1600lbs but its over and it doesnt say so if we stick with 1600lbs it should be able to bench 2400 lbs. hope that helps.
Would you consider it strong if you could bench 93 pounds at 103 pounds body weight?
No, you should be able to bench your weight at least.
How much should you be able to bench at 160 i am 5'11 and built pretty big?
Its considered good to bench your weight. But you should never rep your max, star lower and do about 10x
How much should a 16 year old at 160 be able to bench press?
easy
How much should you be able to bench press you weight 185?
your own weight, 185.
How old and how tall should you be to start lifting weights and how much should you be able to bench?
There is no specific age or height, i started when i was 13 and i was 5'11" and i could bench 115 on my first day.
How much should you bench when your 117 pounds and 5'2?
It is not easy to answer this question... I believe that you should be able to bench at least your weight, perhaps not right away but within 2 to 3 months. Until then you should try and lift 60% of your weight for at least 3 sets of 10.
