answersLogoWhite

0

It is not easy to answer this question... I believe that you should be able to bench at least your weight, perhaps not right away but within 2 to 3 months. Until then you should try and lift 60% of your weight for at least 3 sets of 10.

User Avatar

Wiki User

13y ago

Still curious? Ask our experts.

Chat with our AI personalities

ViviVivi
Your ride-or-die bestie who's seen you through every high and low.
Chat with Vivi
EzraEzra
Faith is not about having all the answers, but learning to ask the right questions.
Chat with Ezra
FranFran
I've made my fair share of mistakes, and if I can help you avoid a few, I'd sure like to try.
Chat with Fran
More answers

You should be able to bench at least 1/6 of your body weight. So, in your case, about 16 lbs.

User Avatar

Wiki User

15y ago
User Avatar

Add your answer:

Earn +20 pts
Q: How much should you bench when your 117 pounds and 5'2?
Write your answer...
Submit
Still have questions?
magnify glass
imp