It depends on the average male. Some can bench-press more weight than others, depending on their pectoral, biceps and back-muscle strength they have. Some can bench-press as much as 300 lbs; others may only be able to bench-press only around 100 lbs. Just like there are many different body types of each man, there are different levels of strength that each and every individual 21 y.o. man has.
The average bench press for a full grown man is 150lbs.
The average maxed out bench will probably be at least 125
the average weight to bench press is your own weight. all these people that say around here around there, they are wrong.
365 on average
An average adult male should be able to bench press his own total body weight for at least three to five reps with proper form. Average adult females should be able to bench press about 75% the same way.
you should be able to bench press you bodyweight...which in this case means 160 pounds...
I just turned 14, im a girl, and i can bench 80. Ive only been doing bench press for about 2 months. Not sure the average though
i weigh 95 pounds an i bench 130
You should be able to bench your own weight.
A bench press without the use of a bench press shirt.