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An average adult male should be able to bench press his own total body weight for at least three to five reps with proper form. Average adult females should be able to bench press about 75% the same way.

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โˆ™ 2012-08-13 21:25:50
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Q: How much should average person bench press?
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Related questions

What is the average weight a 165 pound male can bench press?

You should be able to bench your own weight.


What is the average bench press for a guy who weights 160 pounds?

you should be able to bench press you bodyweight...which in this case means 160 pounds...


How much should a 225 pound person bench press?

Beats me


What is the average weight that a NFL player should bench press?

350-500


How much can the average 40 year old woman bench press?

The average 40 year old woman should be able to bench press 52% of her body weight.


How much can the average 30 year old bench press?

The average bench press for a full grown man is 150lbs.


What can Bench Press?

you should bench your weight or more


What should a a person who ways 140 pounds bench press?

they should be able to bench there weight or more like me ican bench 100 pounds at a body weight of 96 pounds


How much press ups does the average 12 year old do?

at any age you should be able to bench press your own weight


Can you bench press?

Almost anyone can bench press. No one should bench press without a spotter. A person can frequently bench press far more weight than he can press. Many people have practiced bench pressing alone and had the weights drop on their chest. Without a spotter there, they were unable to remove them. As a result they died. For that reason, a lot of places that have weights do not have benches for bench pressing. It is not difficult, but too dangerous.


What is the average number bench press NFL?

550


What should a 12 year old at 81 pounds bench press?

about 7 stone im 13 and can bench press 10-11 stone and that's quite a bit above average.

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