Lift weights :-) Lift weights :-)
Watch what you eat, lift weights, and stay off of junk food and soft drinks.
You smell your butt 1,000 times to lift weights
if you do lift weights,be sure not to lift to heavy weights........im 11 and i lift weights ,and do push ups,and chin ups.
It actually is okay to lift weights at your age. I am a 14 year old girl and i bench press a bunch of weights and i have not stunted my growth. Guys are mad to lift weights I'm not suppose to lift weights but i am strong enough to do it. The answer to you is yes.
It don't matter how fast you list the weights, it all depends on how much pounds the weights are, and how often you lift them. But I wouldnt lift them to fast, because you might pull a muscle.
Lift weights.
It depends on your weight and fitness level. For example, you may become smaller by losing fat around the muscles that you are losing to lift weights. But if you are already thin, depending on how much you lift, you muscle tone will either stay the same, or your muscles will get bigger.
Lift/lifts. As in: I lift weights. The man lifts the table.
I am hockey player and we (team) useally lift weights each 2nd day.
john cena started to lift weights because he was picked on by other kids when he was small
To lift weights.To weightlift, to lift weights