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What else can I help you with?
Do light workouts stunt growth?
Light workouts should not stunt growth at all, but bench pressing heavy weights can.
Does lifting weights at the age of 9 stunt your growth?
Yes and quite badly
Can lifting free weights and machines stunt your growth?
No, it's just a myth.
At what age should kids start to lift weights?
I think about 8-14. Does not stunt growth.
What happens when kids lift weights?
It could injured the body, but does not stunt or stop the growth of the person
Can a 15 yer old lift light with high intensity and not stunt growth?
Yes, a 15 year old can lift weights with high intensity and not stunt his or her growth. Studies have confirmed that this is a great age to start exercising to this extent.
How does weight lifting stunt the growth of boys?
It doesn't. It's a commonly held myth. Normal, properly performed resistance exercise will not stunt growth in young people. Younger individuals should be carefully supervised when weight lifting, especially when attempting more complicated lifts with heavier weights. It's possible an injury resulting from improper use of weights could stunt growth, but it shouldn't be an issue if proper supervision and training is given.
Does heavy lifting stunt your growth?
Heavy lifting will not stunt your growth. Your growth depends mainly upon eating a good diet. Smoking cigarettes is known to stunt the growth of a child, mainly because it reduces appetite and so leads to an inadequate diet.
What does it mean to stunt your growth?
It means you are starting to get a Chod3 so take V!agra.
Are lifting weights at age 12 harmful?
Yes because it can stunt your growth, but doing small amounts is alright because this will keep you toned.
Will lifting weights stunt your growth?
Not necessarily.Weight training can be done safely by young children. However, using weights that are too heavy, improper form, and inadequate rest can injure the young athlete and cause permanent damage. A youth weight training program should be supervised by an experienced and knowledgeable trainer who is familiar with the special needs and limitations of children.There is no scientific basis for the claim that weightlifting will stunt your growth. However, it is important to use proper technique an avoid overtraining, as this can cause injury and may affect future vertical growth.
Can you lift weights when your 12?
Yes, this is old enough. Lifting will not stunt your growth as the myth grows. Just make sure you do it correctly, and get supervision at first.
