0
It really depends on the size and sex of the child. For an average sized male i would say 60 or 70 lbs... For an average sized female i would say the same thing.
well im 12 and i can lift 17 kilos per arm with curls
Last year I was 12 and I benched 100 in total
dont do what i do put i do like 40 ya my arms get res and things if your a kid dont do ight it bad for you put if you do dont do 2 many
Answer
No weights...young children's bones and growth plates are still developing. Plenty of physical activity will do the trick.
Because of the skeletal immaturity of an 8-year old, it is not advisable that he or she train with weights. Wait until age sixteen---or at least 15.
Because of the skeletal immaturity of a 7-year-old boy, it is not advisable that he train with weights. Wait until he is sixteen, or at least 15.
your making a 6 year old child lift? They cant even develope muscles until they hit puberty
It depends on the person I am an 8 year old kid named Jayden Dawui and my one rep max is 191.6(86 kilograms)
Add your answer:
Earn +20 pts
How much pound weight should a 13 year-old lift?
its depends on how much you weigh u should be able to do atleast 70 to 80 percent of your weight but sometimes after youv been liftin for a while u can do more like im 13 and i weigh 130 and i lift 155
How much should a 120 pound 20 year old lift?
There is no set amount that a person should be able to lift based on their body weight.
How much weight should an average man boy be able to lift?
More than you can that's for sure
How much weight should a 11 year old lift?
I can lift 45 to 55 pounds I work out a lot.I think a 11 year old boy should be able to lift 25 to about 30 or 35
How much should a 13 year old be able to lift. I can lift around 10kg per arm. is that good or bad?
You should lift as much weight that you feel comfortable lifting and do it stongly with a solid posture and squeeze your muscle at the peak of your rep for best results. DONT OVER DO IT! <><><> Reply: Thanks for the answer, really appricate it. Completely diffrent, whats the Average weight a teenager should be able to pickup?
How much weight should a bench presser be able to lift?
If you can bench your own weight, that's good. The answer based on the % is your body weight is: Fair - 100% Good - 125% Great - 150% Excellent - 175% - and up
How much should you be able to bench press if you are a 14 year old boy that weighs 112?
It all depends on genetics. Based by your weight you may not have much muscle, but if you can lift your weight or more you are in good shape. On avg a 112 person can lift around 70-90 pounds.
How can you know how much your forklift can lift?
A rating plate will be on the forklift which should tell you the max lift weight, it will lift more but this is very dangerous
How much weight should you lift if you are look for endurance?
70% of a 1 rep max
How much should you bench when your 117 pounds and 5'2?
It is not easy to answer this question... I believe that you should be able to bench at least your weight, perhaps not right away but within 2 to 3 months. Until then you should try and lift 60% of your weight for at least 3 sets of 10.
How much weight can an average eighteen year old girl lift?
The average 18 year old female in good shape should be able to lift at least 30 pounds with no effort. To bench press, it should be anywhere between 20 to 50 pounds.
If a 11 year old is 93 pounds and a male how much should he beable to lift?
they should be able to lift about 75 tons on there toung, and lift about half of America on there little finger
