More than you can that's for sure
The average 18 year old female in good shape should be able to lift at least 30 pounds with no effort. To bench press, it should be anywhere between 20 to 50 pounds.
You should lift as much weight that you feel comfortable lifting and do it stongly with a solid posture and squeeze your muscle at the peak of your rep for best results. DONT OVER DO IT! <><><> Reply: Thanks for the answer, really appricate it. Completely diffrent, whats the Average weight a teenager should be able to pickup?
There is no set amount that a person should be able to lift based on their body weight.
The answer to this question depends on a number of factors, including the man's age, height, weight, and fitness level. Generally speaking, the average man should be able to deadlift between 1.5 and 2 times his bodyweight. So, if an average man weighs 160 pounds, he should be able to lift between 240 and 320 pounds.
its depends on how much you weigh u should be able to do atleast 70 to 80 percent of your weight but sometimes after youv been liftin for a while u can do more like im 13 and i weigh 130 and i lift 155
The weight capacity of a stair lift varies for each stair lift. Average capacity is between 250-300 pounds.
the average adult should be able to lift well over 150 pounds.
I will say about 50-102 lbs. The max
I can lift 45 to 55 pounds I work out a lot.I think a 11 year old boy should be able to lift 25 to about 30 or 35
600LBS
To calculate whether the lift can handle a specific load, you need to know the weight of the load and the load center. If the total weight of the load is less than or equal to 6000 lbs and the load center is 24 inches or less, then the lift should be able to handle it. If the total weight exceeds 6000 lbs or the load center is greater than 24 inches, the lift may not be able to lift the load safely.
500 lbs.