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it greatly depends on there weight and if they have lifted in the past but i would say 1 to 3 reps i was doing 8 to 10 reps when i was in 8th grade
It all depends on the person. If they are an athlete who has been training for awhile, they could probably do a few. If they are a normal kid who doesn't play any sports they probably can't do it once. I know guys in high school that can't do it once, but they don't play sports. Even an athlete in 8th grade may not be able to do it because many kids won't start training with weights until high school. So for the stud Middle school athlete, yeah they could probably throw up a few reps. For an average kid, probably not.
What else can I help you with?
What is the average weight a seventh grader can bench?
The average weight a seventh grader can bench press can vary depending on factors such as their size, strength, and experience with weightlifting. A typical range might be around 50-70 pounds for beginners, but some may be able to lift more with proper training and technique. It's important for young individuals to start with lighter weights and focus on proper form to prevent injury.
How much do college linemen bench press?
365 on average
How many times can the average male bench press 150lbs?
10
What is the average 17 yr old soccer player bench press?
I am 17, weigh 160lb and play club soccer. My bench press max is 190lb. I'd say the average is around 145.
How much can the average 30 year old bench press?
If by average you mean a mostly sedentary individual weighing about 165lb? In the region of 119lb for a single rep.
What is the average bench press for a 100 pound 12 year old boy?
i am 12 and i weigh around that i do loads of weights and i can bench press around 60 KG
What is the average bench press weight for an 8th grader?
I can bench around 10 gays which are pretty gay not that there is anything wrong with gay ofc. anygays, I'd say the average gay a gay can gay is about 8-10 gays since benching gays is indeed gay.
In this bench press. Bar holder is there To keeep the bar weight?
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
What is Jamal Lewis's bench press?
What's Jamal Lewis's bench press What's Jamal Lewis's bench press
What are the different types of bench press exercises?
The different types of bench press exercises include the flat bench press, incline bench press, and decline bench press. Each variation targets different muscles in the chest, shoulders, and arms.
What is the average weight a wrestler can bench press?
The average weight a wrestler can bench press varies greatly depending on the individual's strength, training, and weight class. Elite wrestlers may be able to bench press over 300 pounds, while recreational wrestlers may lift significantly less.
What are the different types of bench presses and how do they differ from each other?
The main types of bench presses are flat bench press, incline bench press, and decline bench press. They differ based on the angle of the bench, which targets different muscle groups. Flat bench press works the overall chest, incline bench press targets the upper chest, and decline bench press focuses on the lower chest.
