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What is the average weight bench and squat for a college linebacker?
Wiki User
∙ 15y ago
you should at least be able to bench body weight, and squat 1.5x body weight. Competitive players bench 2x body weight, and squat 3.5x. -EXSS major
Wiki User
∙ 15y ago
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How much should a NFL linebacker bench?
You just have to be fast and not that big of weight depends on your height so you should be pretty thin and width at 230 lb or little bit more
How much do college linemen bench press?
365 on average
What NFL linebacker has the combine bench press record?
Vernon golston
What is the average weight and height of a freshman middle linebacker?
I play OLB and i am 6' 2 and i weigh 234 lbs i can bench press 368 and milatry 210
What is the average weight a wrestler can bench press?
The average weight a wrestler can bench press varies greatly depending on the individual's strength, training, and weight class. Elite wrestlers may be able to bench press over 300 pounds, while recreational wrestlers may lift significantly less.
How much weight can an average freshman girl lift in bench press?
15% less than your weight if it's a girl.
What should a a person who ways 140 pounds bench press?
somewhere between 1 and 2 times your weight 1 time your weight average fitness 2 times your weight very impressive fitness This is wrong. If you bench your weight, that's really good. I'm 15 and I weight 150 pounds and I'm 5'9". I bench 165 and this is considered very good for my age and weight.
What can average 180 pound kid bench press?
Half your body weight(90 pounds)
How much can Jason Taylor bench press?
Jason Taylor was a linebacker for the New York Jets and also played for the Miami Dolphins. Jason can bench press 225 pounds.
How much should a college defensive end bench press?
average is about 350 and they weigh about 250 and around 6'3
Do you know a Weight bench workout?
I use a dumbells and weight bench ONLY routine.
What can Bench Press?
you should bench your weight or more
