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15% less than your weight if it's a girl.

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15y ago

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What is the average weight and height of a freshman middle linebacker?

I play OLB and i am 6' 2 and i weigh 234 lbs i can bench press 368 and milatry 210


What is the average weight a wrestler can bench press?

The average weight a wrestler can bench press varies greatly depending on the individual's strength, training, and weight class. Elite wrestlers may be able to bench press over 300 pounds, while recreational wrestlers may lift significantly less.


Is a high school freshman max bench press going up 100 lbs in 5 weeks normal?

No, it is not normal for a high school freshman max bench press to go up 100 pounds in 5 weeks.


In this bench press. Bar holder is there To keeep the bar weight?

This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.


What can Bench Press?

you should bench your weight or more


What can average 180 pound kid bench press?

Half your body weight(90 pounds)


How do you bench press weight?

Steroids


What is the weight conversion ratio between using a chest press machine and performing a bench press exercise?

The weight conversion ratio between using a chest press machine and performing a bench press exercise is typically 1:1. This means that the weight you lift on a chest press machine should be similar to the weight you can lift when doing a bench press exercise.


How much weight does desean Jackson bench press?

He can only bench 250


Is a chest press just like a bench press?

No it is not although it works almost the same muscles. Bench press is when you are on the bench laying on your back and lifting the weight. Chest press is when you sit on the bench and push the weight forward while your arms are parallel to your chest at a 90 degree angle from your elbows.


Is the chest press machine the same as a bench press?

No, the chest press machine and bench press are not the same. The chest press machine is a piece of equipment that uses a guided motion to target the chest muscles, while the bench press is a free weight exercise that requires stabilizing the weight yourself.


How much weight can a man bench press?

The amount of weight a man can bench press varies greatly depending on factors such as strength, training experience, and body weight. However, elite powerlifters can bench press well over 500 pounds.

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