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Underhand is where your hit the ball by reaching forward underneath it. Overhand is where you hit the ball above your head. Which one you use would have to depend on where you are relative to the ball. If it is above your head, you will have to use overhand (maybe you will have to jump), while if the ball is going to hit the ground in front of you, you will have to use the underhand hit (and you may have to dive for it).
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When serving can you alternate underhand and overhand when it your turn to serve in volleyball?
of course you can!. . .
What are the two or three kinds of of service in volleyball?
underhand, overhand, and jump serve
What are the five skills ofa volleyball game?
block, set (volley), bump(pass), serve (underhand and/or overhand),and spike
What are the different ways you're allowed to serve in volleyball?
Two ways to serve are underhand and overhand. To serve underhand, hold the ball in one hand and hit it upward with the other fist or forearm, so the ball flies in a parabola into your opponents' side of the field. To serve overhand, toss the ball above your head and then smack it with your wrist, palm, or fingers to send the ball over the net in a parabola flatter than the underhand serve.
Serve with the heel of the hand in volleyball is called?
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Is it illegal to serve the volleyball underhand?
== == == == Usually not... but you can if the coach prefer you to also, it depends on how old you are. if you are still jv then it isn't as crucial that you do it overhand
Would you recommend that someone with tennis elbow lift objects overhand or underhand?
I would recommend lifting objects underhand to reduce strain on the elbow. Overhand lifting can put more stress on the tendons and worsen symptoms of tennis elbow.
Why is an overhand serve dangerous and more difficult in volleyball?
its more difficult than an underhand serve because you throw it in the air and try to hit it. its more easier to do an underhand serve because you hold it your hand rather than throwing it in the air. its more dangerous because it goes in a faster speed than an underhand serve.
What is the most effective serve in volleyball?
personally, i find overhand really hard, I've yet to get it over after two years of constant practice, but i can get my underhand over easy as anything, so it just depends on what your good at :) personally, i liked to learn underhand first :P
Two types of servers used in volleyball play?
Overhand (throw the ball up, take a step forward, and hit it with your opposite hand) Underhand (hold the ball in one hand, take a step, then swing your arm like a pendulum with a fish and push it out of your hand) Float (same as overhand, but freeze your hand once you hit it instead of following through) Jump (step forward, throw the ball up in front of you, take one last stride, then jump and hit the ball as it is descending) Top Spin (the ball spins forward) Side Spin (the ball spins sideways)
What is an overhand position in volleyball?
a spike
What is an underhand open palm hit called in volleyball?
Underhand serve
