of course you can!. . .
(Indoor Volleyball) 10 normal paces away from the net for varsity, if you're serving overhand, if you are serving underhand, you must be at lease 15+ paces away from the net when serving. Changes may apply depending on your gym size.
Most people use the overhand serving method. Usually, beginner use underhand serving.
== == == == Usually not... but you can if the coach prefer you to also, it depends on how old you are. if you are still jv then it isn't as crucial that you do it overhand
Serving, or service.
There are two types of serves in volleyball: Overhand and Underhand.Overhand: The overhand serve is just as it sounds, you throw the ball up in the air and then you hit it hard to make it over to the other side. This serve is for more experienced players, because it takes a little bit to get the hang of it. You also need plenty of arm muscle to make it over.Underhand: Underhand serving is when you hold the volleyball in your left or right hand (it depends on what your prominent hand is, if you're left handed you use hold the volleyball in your right hand, if right handed you use your left) then you swing it with your prominent hand.Those are the two basically popular serves in volleyball, but it also depends on what serve you prefer.
there are three basic skills involved: bumping (passing) setting and hitting (spiking) to be a good volleyball player you should be at least somewhat familiar with all three
To improve your underhand volleyball serving technique, focus on proper hand placement, contact point, and follow-through. Practice consistently to develop muscle memory and improve accuracy and power in your serves. Additionally, work on your footwork and body positioning to generate more power and control in your serves.
To master a successful volleyball underhand serve, key techniques include proper hand placement, a consistent tossing motion, and a controlled contact with the ball using a flat hand. Additionally, focusing on footwork and following through with the serving motion can help improve accuracy and power in the serve. Practice and repetition are essential to refine these techniques and develop a reliable underhand serve in volleyball.
I'm not sure I understand this question. What chain are you referring to? Is there any chance you are mistaking tetherball for volleyball?
AN over hand serve is when the ball is usually thrown then hit while staying above the servers head, the hand is carried back and over the head to hit the ball. AN under hand serve is when a player holds the ball out, and hits the bottom of the ball with the other hand, this motion would look like and regular underhand toss. The overhand serve is used more at the start of the high school level all the way to the professional level. An underhand serve is very beginner.
I have played Volley Ball for three years on varsity. When you serve this ball, it means that your team has possesion of the ball. you stand behind the service line and you wither do a over-hand or under-hand service. the ball goes over to the other team. they will then get a chance to pump the ball to the setter. and the setter will set the ball to one of the opposite hitters or back row attackers to get a point on the other team. . . . . . . . . . . hope this helped =)
To improve your underhand serve in volleyball, focus on your technique by practicing proper hand placement, arm swing, and follow-through. Work on consistency and accuracy by practicing regularly and getting feedback from a coach or experienced player. Additionally, strengthen your serving arm and work on your timing to generate more power and control in your serves.