What does playing volleyball do for the human body?

Answer 1

The only bad way i have so far heard of it tendonitis. Other than the accidental injuries (if you are talking about that kind of physical)

Answer 2

gets your arm strong from hitting, your thighs from squatting, and for me, i learned a lot of control

Answer 3

well my sporting friends, power,stamina and agility are the aspects of volleyball

Answer 4

uhh im pretty sure you get EXERCISE from it

Answer 5

Not very much maybe a little because in reality and all truth it requires little physical strength or ability.

Answer 6

Keeps it fit and exercised

Answer 7

Yes