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What part of the body gets the most workout when playing volleyball?
Wiki User
∙ 13y ago
Definitely your legs!
Wiki User
∙ 13y ago
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What is 1 workout tip for Volleyball?
WELL JUST DOIN THE BASIC SPIKING FORM OR ATTACK FORM IS A GOOD EXERCISE TO STRETCH THE ARMS AND LEGS AND IT ALSO GETS U PUMPED!
What is the best high intensity workout?
I would think the best high intensity workout would be a cardio workout and it gets your body working and the heart and pulse up. Here is a site for you to checkout www.bodybuilding.com/fun/wotw89.htm
How do you cure breathing problems if you take pre workout pump supplements?
Lower the dose until your body gets used to it.
How long will I expect to see results for the treadmill workout?
In the first two weeks you will see the most weight loss and change, then after that it will slow down but not stop entirely as your body gets used to the workout.
Who is the officials in volleyball?
depends who gets paid
Why do changes happen to your body while playing football?
she gets fatigue and
How many seconds in volleyball does the service get after the whistle is blown?
After the whistle is blown, the service gets 5 seconds in volleyball.
In volleyball what is deuce?
When the server gets 2 aces in a row.
When playing games on my laptop it gets really hot why?
Games are extremely graphic-intensive. They are a real workout for the processor, and it gets very hot, the heat being transferred to the case where you can feel it.
What skills does soccer enhance?
It gets ur body pumped and u have a good time playing
How big is a regulation volleyball?
The percentage gets bigger each year
How do you count scores in volleyball?
whoever wins the serve gets a point
