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What else can I help you with?
What is 1 workout tip for Volleyball?
WELL JUST DOIN THE BASIC SPIKING FORM OR ATTACK FORM IS A GOOD EXERCISE TO STRETCH THE ARMS AND LEGS AND IT ALSO GETS U PUMPED!
What is the best high intensity workout?
I would think the best high intensity workout would be a cardio workout and it gets your body working and the heart and pulse up. Here is a site for you to checkout www.bodybuilding.com/fun/wotw89.htm
How do you cure breathing problems if you take pre workout pump supplements?
Lower the dose until your body gets used to it.
Who is the officials in volleyball?
depends who gets paid
How long will I expect to see results for the treadmill workout?
In the first two weeks you will see the most weight loss and change, then after that it will slow down but not stop entirely as your body gets used to the workout.
Why do changes happen to your body while playing football?
she gets fatigue and
How many seconds in volleyball does the service get after the whistle is blown?
After the whistle is blown, the service gets 5 seconds in volleyball.
How many serves do you get in volleyball during a game?
In volleyball, each team gets three serves per rotation.
In volleyball what is deuce?
When the server gets 2 aces in a row.
How big is a regulation volleyball?
The percentage gets bigger each year
How do you count scores in volleyball?
whoever wins the serve gets a point
What does serve out mean in volleyball?
When the referee calls "serve out" it means that the serve landed outside of the volleyball court and is therefore out of play. When this happens, the team opposite the server's gets a point and gets to serve ball.
