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well to put it this way, most weight lifters can! to find out if u r strong on the bench u should check with this SCORE= WEIGHT LIFTED/BODYWEIGHT Score- <0.9 0.91-0.99 1.00-1.14 1.15-1.29 1.30-1.60 >1.60Rating-very poor poor fair average good excellent so u r strong if u can lift up to around 1 and a half of ur bodyweight, excellent if u lift even more!!!however, this is very unlikely.... well to put it this way, most weight lifters can! to find out if u r strong on the bench u should check with this SCORE= WEIGHT LIFTED/BODYWEIGHT Score- <0.9 0.91-0.99 1.00-1.14 1.15-1.29 1.30-1.60 >1.60 Rating-very poor poor fair average good excellent so u r strong if u can lift up to around 1 and a half of ur bodyweight, excellent if u lift even more!!!however, this is very unlikely....
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Is 265 lbs a good bench max if i am 16 years old and am 6'1 and weight 235?
It's always good to be able to bench your own weight.
How much weight should a bench presser be able to lift?
If you can bench your own weight, that's good. The answer based on the % is your body weight is: Fair - 100% Good - 125% Great - 150% Excellent - 175% - and up
How much weight can you bench press im male 13 5 foot 4?
It mostly depends in your weight, a really good bench for any age is your own body weight.
How much should you bench-press if you weigh 112 pounds?
I'm 13 yrs old and I'm 111 and when i bench press i usually bench 80-110. Jorgie145- A good reference to use is if you can bench you own weight about 10 times. You are considered more "elite" when you can bench twice your body weight or more.
How much do you have to weight at age 13?
you should only bench press your own weight, if more, good. im 13 and i bench 170. i only weigh 97 pounds, 5' 0". i dont care if you believe me or not but it is true. at school kids say i take steroids, i walk like im buff. but you should at LEAST bench your own weight
How much should you be able to bench press you weight 185?
your own weight, 185.
How much should a 240 lb man bench press to start?
you should be able to bench your own weight.
Where should I purchase my weight bench?
Sears is a good place to purchase a weight bench and you can find a Sears store nationwide. The following website should assist you with your purchase of a weight bench: www.sears.com/fitness
How much are you supposed to bench PRESS?
At least your own body weight.
Is a weight training bench good for in home use?
Yes, a weight training bench is good for in home use. It is best to get a foldable one, so you can store it easily.
Is 185 bench press good?
It all depends on how much you weigh. The ratio between how much you bench and how much you weigh is the most important aspect. If you weigh 120 and bench 185 its fantastic because your benching 1 1/2 times your weight. Anything over your own body weight is impressive.
What should a a person who ways 140 pounds bench press?
somewhere between 1 and 2 times your weight 1 time your weight average fitness 2 times your weight very impressive fitness This is wrong. If you bench your weight, that's really good. I'm 15 and I weight 150 pounds and I'm 5'9". I bench 165 and this is considered very good for my age and weight.
