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What leg muscles should you feel when you extend your leg to the side in ballet?
Hamstring (back side of the thigh). If your foot is pointed you may feel it in the top of your foot.
How big will your calves get if you do ballet?
That all depends how much calf-muscle exercising you do. If you do Pointe, your whole leg will get strong--but not bulky. Ballet doesn't really give you hulking muscles.
Which part of a ballet dancer is the strongest?
I would imagine it's their core or abdominal muscles because of all the balancing on one leg or en pointe.
What muscles are used in cheering?
you use your leg muscles alot and your arm muscles. you use your leg muscles alot and your arm muscles.
Is ballet good for your body?
Ballet is great for your body! it strengthens your leg muscles and really helps your balance, posture, and your flexibility. Depending on your personality, you might have a great time dancing like i do and forget that your even making a change in your body. -DanceQueenLeanne<3
What muscles are used during skipping?
You are using your thiegh and leg muscles
What leg muscles should you feel when you extend your leg to the side in ballet?
Hamstring (back side of the thigh). If your foot is pointed you may feel it in the top of your foot.
What muscle lets you walk up stairs and cycling?
Mainly your leg muscles.
How big will your calves get if you do ballet?
That all depends how much calf-muscle exercising you do. If you do Pointe, your whole leg will get strong--but not bulky. Ballet doesn't really give you hulking muscles.
What are the main Main muscles used in socccer?
Yor leg your thighs muscles tha are mainly used in playing soccer.
What are the dominant muscles used when playing volleyball?
mainly leg muscules....some arm
How can I strengthen my leg muscles using resistance bands?
To strengthen your leg muscles using resistance bands, you can perform exercises like squats, lunges, leg presses, and leg extensions with the bands. The resistance from the bands will challenge your muscles and help them grow stronger. Be sure to use proper form and gradually increase the resistance to continue challenging your muscles.
Are huge leg muscles good for a ballet dancer?
I have taken ballet since i was six and am very glad that I have strong legs because they help you to have more strength in turns and leaps. the only problem is that you have to try harder to be graceful to make up for your strength. I have huge leg muscles because I also play soccer in high school. Either way if you work hard at dancing leg muscles should only help you if you have good technique and work on being graceful.
What muscles are used when using an exercise bike?
Using an exercise bike works your glutes and hip flexors, plus leg muscles.
Is field hockey part flexibility?
Not really. You mainly use your legs/ leg muscles, for everything but mainly getting low and bending you legs.
What are the benefits of using a leg abduction and adduction machine for strengthening the inner and outer thigh muscles?
Using a leg abduction and adduction machine can help strengthen the inner and outer thigh muscles, which can improve overall leg strength, stability, and balance. This can be beneficial for activities like walking, running, and sports that require strong leg muscles.
What are the benefits of using a leg abductor and adductor machine for strengthening the inner and outer thigh muscles?
Using a leg abductor and adductor machine can help strengthen the inner and outer thigh muscles, which can improve overall leg strength, stability, and balance. This can be beneficial for activities like walking, running, and sports that require strong leg muscles.
