Pasta due to the carbohydrates. :)
Eat healthy, exercise and run for about half an hour every 2 days. Stretch before and after. Especially before the race!!!!!
People should not answer these things. The smartest being in the world should
Use the restroom an hour or two before the race.Eat easily digestible foods about an hour or two before the race such as bananas, granola bars, etc. The night before eat high-carb foods.
7.33 seconds
A hundred-meter race
Also any food with alot of carbs like bread and pasta. I wouldn't eat any sugary foods like candy before the race.
You don't.
The 100 meter race started in the 1896 Olympics.
Any heavy foods or lots of liquids give cramps
The 220 yard race has been replaced with the 200 meter race although it is about 222 yards long; the 440 yard race has been replaced with the 400 meter race; and the 1,500 meter race has replaced the mile.
100m race