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How to not crap my pants while running a 5k cross country race what should i eat drink when should i use the toilet etc?
Deskchaircomputermus...
Use the restroom an hour or two before the race.
Eat easily digestible foods about an hour or two before the race such as bananas, granola bars, etc. The night before eat high-carb foods.
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∙ 14y ago
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Does breakdancing effect cross country running?
It should not unless an injury in made.
What country was cross country formed?
Cross country running started in England
What is the difference between track and cross country?
Track is running in circles and cross country is just running.
Is sorel footwear good for cross-country running?
No, sorel footwear is not good for cross-country running. It is not good because the company only manufactures boots. Boots are not ideal for cross-country running.
How do you become a cross country runner?
You go out and start running in a cross country environment.
What was the name of cross country before cross country?
There was no name before that, it was just running!
How is cross country perform?
There is cross country running, which is long distance running (4k, 5k, 8k 10k) k is kilometers. and there is also cross country skiing, which is long distance skiing.
What would be better for a track sprinter in the offseason Swimming or XC Cross Country?
Cross Country. It incorporates running. I do cross country, but not track... in the track season I play softball! :) I think you should to XC if you can run at least 2 miles without getting tired!!! -------------------------------------------------------------------------------------------------- Here is a trick, NOTHING can replace running. NOTHING, cross-country would be best. I did cross-country first then did track to keep me in the running mood. Cross-country is a very good running sport, and is much more competitive. But sometimes you're better at sprinting than running distance, or sometimes you're better at distance than sprinting. Try it out and see if you like it!
Can I purchase some cross country running shoes online?
Brooksrunning.com has many cross country running shoes and also with spikes. There is also a large variety of Nike cross country running shoes at eastbay.com. You can probably find a good pair of cross country running shoes at a sporting goods store near you like Big5 Sporting Goods.
Can you name all sports with the word 'cross' in them?
Cyclo- cross, cross-country mountainbiking, horse cross-country, cross-country rally, motorcross, supercross, cross-country running, cross-country skiing, boardercross, golfcross, lacrosse, and polocrosse.
Should a coach keep an athlete at the High School level from playing soccer and running cross country?
definatly not
Which womens running shoes are the best for cross country running?
Running shoes from Nike and Puma provide the best cross country running shoes for women. They are made of great quality and the prices are very reasonable.
