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· Cardio respiratory endurance
· Muscular endurance
· Strength flexibility
· Power
· Speed
· Agility
· Reaction Time
· Coordination
· Balance
there are a number of fitness components which are required in cricket, these include: * * * * * * * *
in tennis you need to be extra fit and strong as you will have to hit the ball hard and you need to run around alot.
When playing softball you'll need, anaerobic stamina, agility, power, flexibility and muscular strength and core strength
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How are the fitness components important to your fitness?
it helps with losing weight
What is meaning of fitness components?
what are the meaning of fitness components
Should badminton player play tennis?
No. Even though Badminton and Tennis have similar components, they require completely different strengths and tactics.
What fitness components must you have for tennis?
Speed, Endurance and Strength are important for tennis.
What are the components needed for football or netball?
As with most team sports, there are many components of fitness that are important for success in football (soccer). In football, aerobic fitness is one of the most important attributes, closely followed by anaerobic fitness (running speed and repeat sprint ability) and agility
What type of fitness do you need to play badminton?
run
The fitness components related to floor ball?
floorball components of fitness
What sort of components are a part of Fitness?
There are many different components that are a part of your Fitness. You would have to find the best components for yourself. If you go online you can find many different components for your Fitness.
Components of phsical fitness?
There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.
What is Components of physical fitness?
it doent have a components
What type of fitness does a badminton official need?
need to be physically well and have general good fitness.
What are the fitness components in Table Tennis?
· Cardio respiratory endurance · Muscular endurance · Strength flexibility · Power · Speed · Agility · Reaction Time · Coordination · Balance
