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What else can I help you with?
What musles do you use for gymnastics?
You need all your muscles for gymnastics. Male Gymnasts need more upper body strength than leg stength, while female gymnasts need a combination of the two
How is muscle strength releaed to gymnastics?
Upper body Strength is extremely important in gymnastics. Its the concept that you have to push yourself up.
Why is strength important to gymnastics?
In gymnastics, you must have a lot of strength in order to tumble and do skills. Conditioning is one of the most important things to do, in a gymnastics practice. You cannot do a back flip if you have no muscles. Gymnastics takes lots of upper body strength. You need strength to support your own body weight.
What are 3 fitness facts about gymnastics?
1: Gymnastics improves strength. 2: Gymnastics improves balance. 3: Gymnastics improves cardio.
Is gymnastics a sport of strength?
it's both a sport of strength and flexibility
What does gymnastics do for you?
Most say that gymnastics the foundation for most sports. Gymnastics helps to grow strength, flexibility, balance, and coordination.
Is baseball more active than gymnastics?
no it is not because gymnastics requires more strength and power
Which sport requires more muscle and strength volleyball or gymnastics and why?
gymnastics cuz i said so!!
What do gymnastics stunts help develop?
Gymnastics helps to develop strength, flexibility, balance, and coordination.
What are the three objectives of gymnastics?
strength, grace, respect
How do you get benefits from gymnastics?
You lose weight and gain strength.
7 year old gymnast who has been told by her diving teacher to quit gymnastics as she has potential as a diver and gymnastics will not help at present?
Gymnastics will help to build strength and learn tumbling movements that can be used in diving. If she wants to be a good diver, gymnastics really helps with tight form, trust me, I know! :p
