it's both a sport of strength and flexibility
gymnastics cuz i said so!!
Strength and Flexibility
yes gymnastics is the strongest sport because you need to be mentally and physically strong. for the bars you need to have arm strength. on beam you need to be able to keep your balance in floor you need to have flexibility, arm strength, and leg strength. in vault you need to have leg strength and arm strength.
There are significantly more injuries in rugby than gymnastics. Rugby is a contact sport while gymnastics is an art form that requires a lot of strength
Strength, Coordination, Discipline, Skills, just like in any other sport.
Many people associate gymnastics with flexibility. Girls are generally more flexible than boys so they think that boys can't do gymnastics. Actually gymnastics is more about your strength and ability to endure.
Gymnastics is definitely a sport!! And it's one of the hardest sports out there!!
While gymnastics can be performed and can be artistic, it requires immense physical strength and mental concentration. Performing arts generally are not quite as physically demanding.
In gymnastics, you must have a lot of strength in order to tumble and do skills. Conditioning is one of the most important things to do, in a gymnastics practice. You cannot do a back flip if you have no muscles. Gymnastics takes lots of upper body strength. You need strength to support your own body weight.
I think that gymnastics is the best sport ever and that everyone should try it! It's so much fun to be tumbling flipping and twisting through the air! Honestly I can say that gymnastics is by far the greatest!
gymnastics. oh how i hate gymnastics even though gymnastics isn't excatly a sport , but i don't actually think there is a sport which focuses on flexibility
Yes gymnastics is the best sport and more gutsy if gymnastics was easy it would be called football hehe:)